Here are some pictures of ways we like to mix things up for breakfast. Enjoy!
"And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones; And shall find wisdom and great treasures of knowledge, even hidden treasures; And shall run and not be weary, and shall walk and not faint. And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen." --D&C 89:18-21
Monday, April 22, 2013
Tuesday, April 16, 2013
Soups
Soup is a great way to get lots of vegetables in a meal. They're usually low cost and low calories too while still being very filling and feeding a crowd. Two of my favorites are chicken noodle soup and creamy vegetable soup.
Friday, April 12, 2013
Carrots dipped in ranch dressing
Some of the most important things you can do to eat healthier come in the form of little mini-habits. In our house we are trying to get used to eating healthier snacks like this again. If its the norm in your house to eat carrots instead of chips or candy, just think of the relative health benefits! Just a thought... ;). (And if you want to go the extra mile, you could dip them in hummus or just eat them plain!)
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